Newsletter

October 2006

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CICF Basic Ice Course

December 9 & 10, 2006

 

Book the Basic Ice Course during the Canmore Ice Climbing Festival and receive a free pass to the Slideshow and a CICF t-shirt!

Click here to find and book Intro to Basic Ice Climbing - CICF

 

2006 Banff Mountain Film Festival

October 28 - November 5, 2006

Banff Mountain Film Festival"The 31st annual Banff Mountain Film Festival, presented by National Geographic and Dunham, brings you the world’s best mountain films and speakers. Experience the adventure of climbing, mountain expeditions, remote cultures, and the world’s last great wild places — all brought to life on the big screen.

Films are at the heart of the festival. From the over 300 films entered into competition, the top 50 or so are screened throughout the festival. Competition winners are announced on Sunday evening."

Come visit our booth in the Eric Harvey Theatre Lobby at the Mountain Trade Show, Friday, November 3rd to Sunday, November 5th.

2006 Canmore Ice Climbing Festival

Yamnuska Mountain Adventures is pleased to be the presenting sponsor for the Canmore Ice Climbing Festival, December 7-10, 2006.

Skills clinics are Friday to Sunday and include guest instructors such as Rob Owens, Sean Isaac, Will Gadd, Innes Papert, Guy Lacelle, Shelly Huisman, and Sarah Hueniken.

The Grizzly Paw CICF Party is scheduled for Saturday night 9pm - 2am at the Creekside Hall, downtown Canmore.

Please visit: http://www.canmoreiceclimbingfestival.com

 

Tips & Techniques

 

Keeping Warm for Ice Climbing

Winter is, for the most part, well, um, cold.  But here are a few ideas that can make your comfort level higher for the duration of the day.

  • Bring a spare shirt and gloves for the approach.  Approaches make things damp, even when you don't think they are.  A quick change of your top and gloves as soon as you get to the base of the climb makes a big difference.  You are still warm at this point, so changing isn't a problem.  If you don't believe this, you will when you get back to the base and your shirt is frozen stiff!

  • As soon as you stop, throw on an insulating layer (down jacket) over tope of everything else you are wearing.  This could be after an approach or at the tope of a pitch.  You aren't cold after all that movement, but you will be very soon.  Ice climbing is a lot about conservation of energy, and this goes a long way.

  • Keep food in your pockets.  This makes it easy to snack while on route to fuel the oven.  A thermos with hot drinks goes well too.

  • Gloves.  One thing I have been doing lately is climbing with thinner, more dextrous gloves.  Throw in a heat pad so you don't freeze your paws off.  In the palm while belaying and then on the back of the hand for climbing.  At the belays have a thicker pair of gloves or mitts that fit over the thinner the gloves.  Have a few pairs never hurts.  Waterfall's aren't always frozen!

See you this winter, Steve

Steve Holeczi, Alpine Guide, Yamnuska Mountain Adventures

 

 

Leave No Trace - Principle #1, Plan Ahead & Prepare

Planning ahead and preparing is the first crucial step in any outdoor activity.  As it relates to Leave No Trace, this principle helps to minimize our impact on the landscape through good route selection, minimizing garbage potential, busy times, and unnecessary impacts resulting from epic adventures.

 

To help plan an outdoor trip and minimize impact, consider the following:

  • Check for trail or campsite closures, weather, and trail or route conditions.

  • Know the regulations and special concerns for the area you'll visit.

  • Prepare for extreme weather, hazards, and emergencies.

  • Visit in small groups. Split larger parties into groups of 4-6.

  • Obtain the appropriate backcountry permits to avoid overbooked campsites.

  • Select your equipment for LNT principles.

  • Plan to use backcountry stoves for cooking.

  • Repackage meals to help minimize micro-trash in the field.

  • Consider avoiding areas of high usage during peak times.

  • Use a map and compass to eliminate the use of marking paint, rock cairns or flagging.

Poor trip planning can result in a miserable experience and damage to cultural or natural rescources.

 

Yamnuska Mountain Adventures (YMA) is a partner of Leave No Trace Canada.  YMA offers LNT trainer and awareness workshops.  To learn more about Leave No Trace, please visit www.leavenotrace.ca.

 

 

In The News

 

Antarctica '06

Dr. Heather RossDr. Heather Ross, Medical Director of the Heart Failure & Cardiac Transplant Program at Toronto General Hospital is on a mission – a mission to save the many lives affected by heart disease and heart failure.

 

This December, YMA mountain guides Dave Stark and Barry Blanchard will be heading to Antarctica to climb the Mount Vinson Massif with Dr. Heather Ross, Dr. Patricia Murphy, Ian Delaney (director of Sherritt International Corp.), Dale Shippam (heart transplant recipient & firefighter), and cameraman Yanick Rose.

 

Their plan is to raise awareness about how common, likely and devastating heart disease can be and to raise funds to support life-saving research into the best options currently available to save a failing heart.  Heather and her team have a goal to raise $1 million by December 2006, which will also be the beginning of a remarkable journey.  By taking this heroic journey to the outer edges of our planet, Heather and her team hope to bring to light how important heart research is in discovering new and better treatments to extend and improve quality of life, as well as to potentially find new cures to prevent the disease altogether through regenerative medicine

 

To learn more about their project, or to donate, please visit Antarctica '06.

 

 

 

Conrad JanzenConrad Janzen - New Mountain Guide

Congratulations to Conrad Janzen for successfully completing the full alpine guide exam, and his last exam to earn his certification as an ACMG / UIAGM Mountain Guide.  Conrad grew up in Northern Alberta and has been passionate about the outdoors from an early age. After graduating from the Yamnuska Mountain Skills Semester, Conrad went on to forge a solid outdoor career with Outward Bound before returning to the Bow Valley to concentrate on high guiding and instruction. A gifted and talented instructor of rock and ice climbing and alpine mountaineering, Conrad has worked for Yamnuska for the last five years and has added particular value to the Semester program.

 

 

 

Skiing on the WaptaThe Wapta Traverse - Hut to Hut Ski Mountaineering

This is the quintessential Canadian Rockies 'hut to hut' ski tour and one of the best ways to experience classical ski-mountaineering. The Wapta Icefields spread for many miles north along the continental divide from the Lake Louise area. With vast glaciers, easy peaks and a superlative hut system the area is perfect for a great ski traverse.

 

We offer two versions of the traverse: the 4-Day Basic Traverse and the 6-Day Extended Traverse. The Basic Traverse will suit those with more limited time and is probably a better option for less experienced ski tourers, it starts from Bow Lake. The Extended Traverse includes the entire Icefields and starts from Peyto Lake.

 

http://www.yamnuska.com/waptatraverse.shtml

 

 

Avalanche Safety Training Level 1 (AST1)

formerly Introductory Recreational Avalanche Course (IRAC)

 

Obtain the knowledge you need to make your winter travels far safer and much more enjoyable.  The 2-day course includes avalanche theory, route finding, and rescue techniques. Our  instructors are full-time professional ACMG guides and forecasters, their extensive personal experience in this field will add an extra dimension of interest to make their information and advice meaningful, relevant and fascinating.

 

Courses are offered in both Canmore and Calgary.  Avalanche Skills Training Level 1 (AST1)

 

 

Yamnuska Mountain Adventures

Suite 200 Summit Centre, 50 Lincoln Park
Canmore, Alberta, Canada T1W 1N8
toll free: 1 866 678 4164
tel.: +1 403 678 4164     Fax: +1 403 678 4450
E-mail: info@yamnuska.com

www.yamnuska.com  www.canadianrockieshiking.com